TRANSFORM MIND IN BLISS

Swami Aaron’s Master Online Training Program for

Mental Wellness & Pure Bliss

Content Details

  • Enhances Mindfulness, Higher Consciousness, Peace, Joy & Bliss
  • Helps in Healing Anxiety, Depression, Addiction, Suicidal Tendency, Bipolar Disorder, OCD, Alzheimer’s Diseases, Schizophrenia, Epilepsy, Parkinson’s disease, ADHD, Fear & Phobia, Continuous Compulsive Thoughts, Low Esteem, Poor Concentration, Insomnia etc.
  • Helpful in Improving Health, Relationship, Career etc.
  • Expedites Spiritual Growth

Contents

Level 1:

  • Ultimate Reality of Universe
  • Universe Breathing Meditation
  • Apparent v/s Ultimate Reality of Our Life
  • Cosmic Consciousness Meditation
  • Brain, Mind and Consciousness
  • Symptoms of Unconsciousness
  • Major Causes of All Miseries and Sufferings in Life
  • Roadmap of Cosmic Consciousness & Ultimate Bliss
  • 6 Short Techniques for quick relaxation of mind
  • Empty Space Meditation
  • Major Chakra Activation Meditation through Naadbrahm
  • Question & Answer Session
  • Let’s Celebrate Life

Level 2:

  • Experimenting with Mind’s Vulnerability
  • How to take benefit from Painful Emotions?
  • Constitution of our sensate world
  • Mechanism and Process of Thinking & Emoting
  • Neuroscience of stress and anxiety
  • De-boarding the driverless Train: Recognizing Automated Thoughts
  • De-boarding the driverless Train: Recognizing Automated Emotions
  • De-boarding the driverless Train: Recognizing Automated Behavior
  • Painful Thought analysis
  • Event, Thought & Emotion Analysis
  • Sinking in Navel Meditation
  • Ultimate Bliss Meditation
  • Question & Answer Session
  • Let Us Celebrate Life

Level 3:

  • Wheel of Worldly Life
  • Awareness of Mind Perception
  • Observe the Observer Meditation
  • Consciousness Observation Practice
  • Thought & Mental Factors Observation
  • Four Levels Analysis of Human Suffering
  • Process of Dissolving Mental & Emotional Pain
  • Dissolving Pain and Deleting Memory of Negative Situation from Consciousness
  • Four perspective analysis of a difficult relationship
  • Tools and Techniques of dissolving other problems
  • Body Energization through Mandala Meditation
  • Question & Answer Session
  • Let Us Celebrate Life

Level 4:

  • Freedom From Phobia
  • Reframing Negative Statements in Positive Ones
  • Thought & Physical Sensation Awareness Therapy for Panic Mental State
  • Exploring answers from deeper recess of mind
  • Transform Yourself in New Powerful You
  • Taking control of your memory
  • Powerful Tools of Happiness
  • What is Meditation?
  • What is Enlightenment?
  • Allah-Om Meditation
  • Connecting Head to Heart Meditation
  • Ultimate Bliss Meditation
  • Question & Answer Session
  • Let Us Celebrate Life

Duration of Each Level: Ten Hours, Five sessions of Two Hours Each

Fee of Each Level: Rupees Ten Thousand (INR 10,000)

Teaching Format: Live Online Video Teaching through Skype or Zoom

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