TRANSFORM MIND IN BLISS
Swami Aaron’s Master Online Training Program for
Mental Wellness & Pure Bliss
Content Details
- Enhances Mindfulness, Higher Consciousness, Peace, Joy & Bliss
- Helps in Healing Anxiety, Depression, Addiction, Suicidal Tendency, Bipolar Disorder, OCD, Alzheimer’s Diseases, Schizophrenia, Epilepsy, Parkinson’s disease, ADHD, Fear & Phobia, Continuous Compulsive Thoughts, Low Esteem, Poor Concentration, Insomnia etc.
- Helpful in Improving Health, Relationship, Career etc.
- Expedites Spiritual Growth
Contents
Level 1:
- Ultimate Reality of Universe
- Universe Breathing Meditation
- Apparent v/s Ultimate Reality of Our Life
- Cosmic Consciousness Meditation
- Brain, Mind and Consciousness
- Symptoms of Unconsciousness
- Major Causes of All Miseries and Sufferings in Life
- Roadmap of Cosmic Consciousness & Ultimate Bliss
- 6 Short Techniques for quick relaxation of mind
- Empty Space Meditation
- Major Chakra Activation Meditation through Naadbrahm
- Question & Answer Session
- Let’s Celebrate Life
Level 2:
- Experimenting with Mind’s Vulnerability
- How to take benefit from Painful Emotions?
- Constitution of our sensate world
- Mechanism and Process of Thinking & Emoting
- Neuroscience of stress and anxiety
- De-boarding the driverless Train: Recognizing Automated Thoughts
- De-boarding the driverless Train: Recognizing Automated Emotions
- De-boarding the driverless Train: Recognizing Automated Behavior
- Painful Thought analysis
- Event, Thought & Emotion Analysis
- Sinking in Navel Meditation
- Ultimate Bliss Meditation
- Question & Answer Session
- Let Us Celebrate Life
Level 3:
- Wheel of Worldly Life
- Awareness of Mind Perception
- Observe the Observer Meditation
- Consciousness Observation Practice
- Thought & Mental Factors Observation
- Four Levels Analysis of Human Suffering
- Process of Dissolving Mental & Emotional Pain
- Dissolving Pain and Deleting Memory of Negative Situation from Consciousness
- Four perspective analysis of a difficult relationship
- Tools and Techniques of dissolving other problems
- Body Energization through Mandala Meditation
- Question & Answer Session
- Let Us Celebrate Life
Level 4:
- Freedom From Phobia
- Reframing Negative Statements in Positive Ones
- Thought & Physical Sensation Awareness Therapy for Panic Mental State
- Exploring answers from deeper recess of mind
- Transform Yourself in New Powerful You
- Taking control of your memory
- Powerful Tools of Happiness
- What is Meditation?
- What is Enlightenment?
- Allah-Om Meditation
- Connecting Head to Heart Meditation
- Ultimate Bliss Meditation
- Question & Answer Session
- Let Us Celebrate Life
Duration of Each Level: Ten Hours, Five sessions of Two Hours Each
Fee of Each Level: Rupees Ten Thousand (INR 10,000)
Teaching Format: Live Online Video Teaching through Skype or Zoom
Enquiry Form
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